Chocolate omelette with strawberries
2020-06-25 Category: Breakfasts | Giza Fit
- 2 eggs
- 50g oatmeal
- 1 portion whey protein isolate (30g)
- 100g raspberry
- 1 spoon of olive oil (10ml)
*Comments:
Brak!
Macronutrients:
Carb
70g
Protein
40g
Fat
20g
Total calories:
600 kcal
Components:
- 2 eggs
- 50g oatmeal
- 1 portion whey protein isolate (30g)
- 100g raspberry
- 1 spoon of olive oil (10ml)
Execution:
- We stick eggs into the blender cup
- We add protein supplement and mix well together
- The whole mass is poured into a hot pan
- Add frozen raspberries and simmer, covered ❗
- 10 minutes and it's ready ❗
*Comments:
Brak!
