Discover the stories
and transformations
of my clients

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Individual
7/10/14 day menu

 
Maximum customization to suit your needs and preferences.
Diet and training will take your goal to the finish line.

 

Choose your
spersonalized nutrition package

Click to choose the time
BASIC

/ weeks
Total
VIP

/ weeks
Total
GOLD

/ weeks
Total
Coach
Contact with our
team of nutritionists
Contact with our
team of nutritionists
Direct contact with me
Contact and support via chat
Ingredients and preparation instructions for every meal
List of recommended supplements
Instructions and video for each exercise
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Individually selected workout program
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Summary of effects and introduction of corrections during the program
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Video consultation
1
1
1
Interpretation of blood test results
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Individually selected menu
7 days
10 days
14 days
Considering your health condition, allergies, and food intolerances
check all packages

Still can’t decide?
Book an on-line consultation

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Personal trainer and nutritionist – Tomasz Giza

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Transformations/Figure transformations/Metamorphoses

How does it work?

Choose your package.

Complete the payment to get access to your account.

Fill the dietary-medical questionnaire.

You can start your diet and training


 
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